- Aqua Zumba
- Water In Motion
- Shallow Water High Energy
- Slow & Easy (Arthritis class)
- AiChi body/mind/spirit class
- Aqua Combo (Deep & Shallow, high energy)
- Fluid & Flexible (for Fibromyalgia & other joint & muscle pain)
- Multiple Sclerosis cool water class
- Deep Water High Energy
- Day’s End Warm Water Workout (Deep & Shallow)
- Lifeguarding (Earn your certification)
- Boot Camp Combo (Land & Water)
- Les Mills Body Flow
- DREAM Basketball (for youth)
- Superhero Training (age 3-6)
- Preschool Arts & Play
- Adult Swim Lessons
- Family Zumba
- Les Mills CX Worx
- Silver Sneakers (Seniors Range of Motion)
- Aqua Combo (Shallow and Deep Water Ex)
- Deep Water Ex – 4 pm Tues & Thurs (the one I teach!)
CHECK OUT THE Y’S FALL PROGRAM GUIDE HERE
Lists of All the Things You've Never Wondered About
