Tag Archives: water in motion

Water Exercise Classes You Could Take at the Two Rivers YMCA

  • Aqua Zumba
  • Water In Motion
  • Shallow Water High Energy
  • Slow & Easy (Arthritis class)
  • AiChi body/mind/spirit class
  • Aqua Combo (Deep & Shallow, high energy)
  • Fluid & Flexible (for Fibromyalgia & other joint & muscle pain)
  • Multiple Sclerosis cool water class
  • Deep Water High Energy
  • Day’s End Warm Water Workout (Deep & Shallow)